Potato and cauliflower cooked in North Indian style. Aloo gobi is a dry preparation sabzi cooked with seasoned with typical Indian dry spices. Aloo Gobi is a regular sabzi that is cooked in every Punjabi household.

Aloo Gobi Masala – Spiced Cauliflower                        and Potatoes !

Aloo Gobi Masala – Spiced Cauliflower and Potatoes

It is a delicious combination of my two favorite vegetables, Aloo (potato) and Gobi (cauliflower) and I cook this vegetable every single weak at home. we serve aloo gobi masala with daal , jeera rice/plain rice.

 Aloo Gobi Masala – Spiced Cauliflower and Potatoes !

Ingredients:

  • 1 Medium cut to bite size florets – Cauliflower
  • 2 Large, cut to bite size pieces – Boiled Potatoes
  • 1 Cup – Frozen Green Peas
  • 3 Tablespoon – Oil
  • 1/2 Teaspoon – Cumin Seeds
  • Asofoetida a pinch
  • 1/2 Teaspoon – Turmeric Powder
  • 1 Medium, finely chopped – Onion
  • 1 Inch piece, minced – Ginger
  • 5 Cloves, minced – Garlic
  • 2 Large, chopped – Tomatoes
  • 2 Teaspoon – Coriander Powder
  • 1 Teaspoon – Cumin Powder
  • 1 Taspoon – Garam Masala 
  • Red Chili Powder to taste
  • Salt to taste
  • Cilantro chopped for garnishing

Method:

  1. Heat 2 tablespoon oil add the cauliflower florets and fry them until they turn lightly brown from all side.
  2. In the same pan heat 1 tablespoon oil in a medium non-stick pan.
  3. Add Cumin Seeds, Asofoetida, green chili and allow them to sizzle.
  4. Add  Onions sautee for 3-4 minutes.
  5. Once the onion turns lightly brown. Add turmeric Powder and ginger/garlic, coriander powder,cumin powder and red chili powder mix and sautee until oil starts to separate from the onions (stir frequently).
  6. Add Tomatoes mix and cook until oil again separates from the mixture (stir frequently).
  7. Add cauliflower, boiled Potatoes, and frozen peas.
  8. Mix well cover with lid and cook for 5 minutes, or until everything cooked well.
  9. Garnish with chopped Cilantro Leaves and serve with Chapatti, Paratha or Jeera Rice and Daal.

Aloo Gobi Masala – Spiced Cauliflower and Potatoes

 

Aloo Gobi Masala – Spiced Cauliflower and Potatoes

 

Aloo Gobi Masala – Spiced Cauliflower and Potatoes

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